At Wolfe Counseling, our skilled therapists are trained and experienced in the EFT model (Emotionally Focused Therapy), a powerful approach to couples therapy. We bring a compassionate, supportive, and directive approach to every in person and virtual couples therapy session, aiming to help you not only resolve immediate concerns but also build a stronger, more fulfilling relationship for the long term. If you’re considering marriage counseling nearby or need support with relationship challenges, our team is here to help you heal, reconnect, and move forward together.

• A Safe, Judgment-Free Space: At Wolfe Counseling, we create an environment where both partners can feel heard and understood. Whether you’re in need of therapy for relationship issues or navigating the complexities of emotional distance, we ensure a space that allows for honest, open conversation. We never take sides—we simply support both of you.
• A Directive Therapy Process: Ever had a therapist validate your feelings and leave out the “and how do we fix it” part? Our therapists are directive in helping couples turn towards each other in new, deeper, and more productive ways. Couples counseling is about making real progress, not just talking in circles. We customize our approach to meet your specific needs, whether you’re looking for relationship advice from a therapist or trying to strengthen your bond.
• Lasting Results: EFT couples therapy has been shown to create long-term improvements in relationship satisfaction and emotional security. When you seek help through couples therapy near me or virtual marriage counseling, we focus on providing you with tools for lasting connection and communication.

The first session is about getting to know one another and creating a safe space. Your therapist will:

• Explain your rights as a client (including confidentiality)
• Invite you to share what brings you to therapy
• Explore how we might support your goals

You don’t need to prepare anything or know exactly what to say. Say as much or as little as you like. Your therapist will guide the conversation based on your comfort and needs. By the end of the session, you’ll discuss possible therapy goals and whether it feels like a good fit.

Absolutely. Feeling uncertain or nervous—especially before your first session—is completely normal. Especially if you’re coming to couples therapy! Talking to a stranger together about your concerns might feel intimidating or awkward.

Rest assured, it’s your therapist’s job to guide the conversation in a way that feels safe and helpful. Most clients leave the first session feeling more at ease and hopeful about the process.

Whether you’re searching for couples counseling, relationship help near you, or virtual therapy, our therapists are here to walk with you through each step.

EFT and couples therapy are not the best forms of treatment for those suffering from active addiction, ongoing affairs, or abusive relationships. If you are dealing with these issues, we offer individual counseling to help you address these concerns first. Once the potential for harm is reduced, we can work toward couples counseling to help you heal and reconnect. We are committed to helping you build a safe, stable foundation for your relationship, whether that means starting with individual therapy or proceeding directly into couples therapy.

• Initial Session: Meet your therapist and explore what brings you in
• Ongoing Sessions: Weekly or bi-weekly based on your needs
• Flexible Length: Customized based on goals, progress, and your timeline

To help you feel confident in starting, we offer 75% off a 50-minute in-person session or a free 20-minute phone consultation. We want you to feel comfortable from the beginning.

There’s no one-size-fits-all answer to this. The duration of therapy depends on:

• The nature and history of your concerns
• Your goals
• The frequency of sessions
• Your readiness and pace of progress

Initially, most clients meet with their therapist weekly or bi-weekly. Over time, this may transition into “maintenance” sessions as you experience growth. Therapy can be short-term or long-term, depending on your needs—whether you’re dealing with a recent challenge or long-standing issues such as trauma, betrayal, or mental health diagnoses.

At the start of therapy, your therapist will help you define meaningful goals—changes in your emotions, behaviors, relationships, and overall well-being. As you make progress, you’ll naturally begin to space out your sessions or discuss “graduating” from therapy.

If you’re not feeling better, it’s okay to bring it up. We encourage open dialogue. Your therapist will work with you to explore why and adjust the approach—or, if needed, help you find a better fit. Your progress matters most, whether it’s with us or with someone new.

That’s perfectly okay. Many clients return for “booster sessions” or additional support when new concerns arise. Think of therapy like going to the doctor: just as we might return for care when a health issue re-emerges, therapy is a resource you can come back to anytime you need it.

We’re here when you need us—whether that’s once, seasonally, or ongoing.

Yes! We proudly offer virtual therapy for Colorado residents, in addition to in-person sessions. Whether you’re looking for online relationship counseling, virtual couples therapy, or individual support, we’re here to meet you wherever you are.

Each therapist sets their own cancellation policy, so be sure to ask during your first session. Most therapists require 24 hours’ notice to avoid a cancellation fee.

Regular attendance plays a big role in your progress. After three consecutive cancellations, your therapist may charge in full for the third missed session.

You will also notice that our therapists’ rates are discounted by 15% for 75 minute sessions. It is important to explore both partners’ perspectives and go to the depth needed for long-term core change. For these reasons, couples therapy is regularly conducted for 75 minutes instead of the typical 50 minute sessions individuals typically utilize. We want to make these longer sessions affordable for everyone and have discounted these rates to make them accessible to all. (If you plan to submit for insurance reimbursement, be sure to ensure 75 minute sessions are covered by your insurance.)

We are not in-network with any insurance companies. However, many of our clients successfully use their “out-of-network” mental health benefits for reimbursement. Every plan is different, so we highly recommend calling your insurance provider to ask how they cover out-of-network psychotherapy.

To help guide that conversation, feel free to review our Insurance Reimbursement Guide. Once you confirm your coverage, let your therapist know and we’ll provide a detailed invoice you can submit for reimbursement.

Psychotherapy is also eligible under most Health Savings Accounts (HSAs). If you’d like to use an HSA card or submit for reimbursement, we’re happy to assist.

Couples therapy rates are determined by each therapist’s level of training in EFT and licensure status, NOT necessarily their overall level of experience, which is often quite extensive.

Costs can range from $135 – $210 per 50-minute session.

We also recommend 75-minute sessions for couples so both parties can be equally heard. We offer a 15% discount on all 75-minute sessions for this reason.

Take a look at our Therapists for individual rates.

Yes, we offer a limited number of scholarship options for clients experiencing financial hardship who are committed to their therapeutic process. Please contact us to learn more about current availability.

Colorado law protects you from surprise medical bills from out-of-network providers. You are entitled to a Good Faith Estimate (GFE) that outlines expected costs before you begin services.

Because all of our therapists are independent contractors, they are each responsible for providing GFEs as required. Ask your therapist directly if you’d like to receive an estimate.

Learn more here.