In addition to our core therapy services, we offer specialized support tailored to the unique challenges individuals and families face. Our specialties include ADHD therapy for individuals, couples, and families, as well as trauma and life transitions counseling to help navigate significant changes. We provide dedicated support for the LGBTQ+ community, along with expert care for anxiety, depression, and overall emotional wellness. For those experiencing family changes, our divorce and co-parenting support fosters healthy communication and stability. Whatever your journey, our compassionate therapists are here to help.
Services
Populations We Serve:
VIRTUAL SESSIONS AVAILABLE
We offer virtual therapy options for all Coloradans, no matter how remote. In-person sessions are also available across the Denver-Metro.
Couples/Marriage Counseling
No matter who you choose to be your couples counselor, it’s always a good idea to ask if the therapist is trained specifically in couples counseling. Our couples therapists are REQUIRED to have additional training in couples therapy, specifically Emotionally Focused Therapy (EFT). EFT is empirically founded and shown to be extremely effective. Research demonstrates that 70% of couples who complete EFT report significant improvements in their relationship satisfaction.
All of our couples therapists have completed the Externship (first level of training), and most are working towards additional training in Core Skills (second level of training), Certification and other EFT master courses. Your therapist’s rate is determined by a combination of his or her licensure status and level of training in EFT, not necessarily their their overall level of experience, which is often quite vast. See each therapists licensure status and level of EFT training on the Meet Our Therapists page.
Individual Counseling
All of us have experienced hard times in our relationships, families, careers, and lives in general. We become overwhelmed with too many commitments and too little time. If you currently fall into this category, you might find yourself becoming anxious, worried, sad, angry and/or hopeless. The thoughts you have might worry you. You might not feel like yourself when you are alone or with others. After a while, isolating becomes a coping strategy to minimize the disruption in your life and those around you. Maybe you’re drinking or smoking more than you usually do or irritable with others. Thoughts like, “I’ll just wait, it’ll get better” have probably gone through your mind for a while now. Please don’t wait any longer. The earlier you get help, the earlier you will feel better.
Child, Teen/Tween Counseling
Child & Play Therapy
If your child’s emotions or behaviors are concerning to you, therapy for your child may be a place to assist your child in expressing emotions properly, resolve negative feelings about people or circumstances, learn to regulate feelings and communicate more effectively at home and school. Family sessions during this process may benefit parents in responding to the specific needs of the child, parent and family, depending on your situation and family needs. If you’re not sure which therapy option(s) may be best for your child, a Licensed Marriage and Family Therapist is available to assist with any clinical questions you have.
Teens & Tweens
Being a teen is never easy. Adolescents are stuck somewhere between being a child and adult, wanting independence but feeling trapped in a world where everyone is telling them they’re not ready, and no one truly understands. Many teens try to escape the pressures of their lives by isolating themselves from their families and support networks, becoming depressed or anxious, abusing alcohol or drugs to cope, or engaging in high risk or delinquent behavior. When appropriate, family members may be invited to join therapy to support healthy expression of feelings, structure, independence, communication, bonding and incorporate the needs of parents and other family members.
Family Counseling
Sometimes issues affect the whole family. Family therapy is a great option for the whole family to adjust to change, divorce, remarriage, blended families, a child or other family members’ behavior or diagnosis, parent-child relationships, bonding or other family concerns. We are happy to help assist you in finding the best therapist fit for your family’s needs.
Specialties
ADHD
ADHD affects more than just the individual—it impacts relationships, communication, and family dynamics. That’s why our therapists are trained to work with both individuals and couples, integrating ADHD management strategies with Emotionally Focused Therapy (EFT). If ADHD is affecting your relationship or family, we offer a safe space to explore how ADHD might be influencing your emotional needs and communication patterns.
Our ADHD-focused therapies are designed to help individuals and couples strengthen emotional bonds, improve communication, and manage emotional regulation. Whether you’re navigating ADHD in your relationship or family, or you’re seeking strategies to feel more grounded, we’re here to help. Our ADHD Certified Clinical Services Providers (ADHD-CCSP) bring specialized expertise to support you on your journey toward better emotional and relational health.
Our Therapists Who Specialize in ADHD:
Affair Recovery
Infidelity can create deep emotional pain, shatter trust, and leave both partners feeling confused, hurt, and disconnected. We offer a compassionate space for couples to process the impact of an affair and begin the difficult, meaningful work of rebuilding trust and emotional safety. Using Emotionally Focused Therapy (EFT), our therapists help you understand the pain beneath the betrayal, repair communication, and restore a sense of connection and hope. Whether you’re rebuilding your relationship after an affair or deciding what comes next, we support both partners in healing, finding clarity, and moving forward with honesty and compassion.
Our Therapists Who Specialize in Affair Recovery:
Anxiety & Depression
If you’re feeling overwhelmed by anxiety or depression, know that you don’t have to navigate it alone. Our therapists specialize in helping individuals and couples manage the emotional challenges that can come with life’s pressures. Using evidence-based approaches we help clients build the skills to manage anxiety and depression, while also improving emotional regulation and overall well-being.
Whether you’re struggling with feelings of sadness, worry, or stress, or if you’re looking for tools to improve your emotional health, we’re here to support you in your journey toward healing and wellness.
All our therapists specialize in anxiety & depression.
Attachment Style Counseling
Our early experiences shape how we connect with others, and understanding your attachment style can be key to building healthier relationships as an adult. Whether you’re anxious, avoidant, or securely attached, your attachment style influences how you approach intimacy, trust, and communication. In our attachment style training, we help you identify your unique patterns and offer practical tools to cultivate a more secure attachment.
By learning about your attachment style, you can develop deeper emotional connections, improve your communication, and strengthen your relationships. Our therapists provide a supportive environment to explore these patterns, offering guidance to help you heal from past experiences and move toward more secure, fulfilling relationships.
Whether you’re working on personal growth or enhancing your relationship, we’re here to help you become more securely attached, fostering greater emotional intimacy and trust in all areas of your life.
All our therapists specialize in attachment style counseling.
Aviation Industry
Working in the aviation industry presents unique challenges, especially when it comes to balancing work, life, and relationships while on the road. Our founder, Kristina Lujan, with a deep understanding of the aviation industry, offers specialized therapy for pilots and aviation professionals, whether individually or in couples therapy. She provides insight into the specific pressures and dynamics of the industry, helping you stay connected to your loved ones and maintain a healthy work-life balance, even with the demands of frequent travel.
In therapy, you’ll gain tools to navigate the emotional challenges of long hours, time away from family, and the stress that comes with the job. Whether you’re seeking support individually or as a couple, we’re here to help you maintain emotional well-being and strengthen your connections both at home and in your professional life.
Our Therapists Who Specialize in Aviation Industry:
Career Growth
Our careers play a big role in our sense of purpose, self-esteem, and overall well-being, and challenges at work can ripple into our personal lives and relationships. Understanding your goals, values, and professional patterns can be key to making decisions that feel fulfilling and aligned with who you are. In our career counseling sessions, we help you identify your strengths, clarify your priorities, and develop practical strategies to navigate workplace transitions and challenges.
By exploring your career path in a supportive and reflective environment, you can gain confidence, reduce stress, and make choices that honor both your professional aspirations and personal well-being. Our therapists provide guidance, encouragement, and tools to help you grow in your career while nurturing balance and satisfaction in all areas of your life.
Our Therapists Who Specialize in Career Growth:
Family Boundaries
Healthy boundaries are essential for maintaining strong, balanced relationships within families. Families often operate within different systems—rigid, flexible, or chaotic—and these systems can deeply influence how individuals communicate and interact. In rigid systems, boundaries can feel restrictive, while chaotic systems may lack structure, leading to confusion and emotional strain. A flexible family system, however, allows for healthy boundaries, promoting respect, understanding, and emotional support for all members.
At Wolfe Counseling, we help individuals and families explore and establish healthier boundaries, fostering stronger connections and more effective communication. Whether you’re navigating family dynamics or looking to create a more balanced approach to relationships, we provide the tools and support you need to build a healthier, more harmonious family life.
All our therapists specialize in family boundaries.
High Conflict
High conflict situations—whether in relationships, co-parenting, or workplace dynamics—can be exhausting, stressful, and emotionally draining. Understanding the patterns that fuel conflict and learning strategies to navigate them can be essential for protecting your well-being and maintaining healthier connections. In our high conflict counseling sessions, we provide a safe and supportive space to explore these dynamics, identify triggers, and develop practical tools for managing difficult interactions.
By building emotional awareness, communication skills, and coping strategies, you can reduce tension, make more empowered decisions, and foster more constructive relationships. Our therapists offer guidance, support, and actionable approaches to help you navigate high conflict situations with clarity, calm, and confidence.
Our Therapists Who Specialize in High Conflict:
LGBTQ+
Our team at Wolfe Counseling is deeply committed to creating a safe, affirming space for the LGBTQ+ community. We specialize in LGBTQ+ therapy, helping individuals and couples navigate relationship dynamics, identity exploration, and personal growth. Whether you’re navigating coming out, working through relationship challenges, or seeking support around gender identity, our therapists offer a compassionate and nonjudgmental space to explore and heal.
We understand that every journey is unique, and we’re here to provide the support and guidance you need to feel confident, understood, and empowered.
All our therapists specialize in LGBTQ+
Life Transitions
Life can bring unexpected challenges—whether it’s the loss of a loved one, a major life transition, or the impact of past trauma. At Wolfe Counseling, we believe in healing and moving forward. Our therapists specialize in trauma-informed therapy and are here to support you through life’s toughest moments, helping you find peace and connection along the way.
If you’re navigating a life transition such as divorce, a career change, or a personal loss, we can help you make sense of your emotions, strengthen your relationships, and find your way forward. We’re here to help you heal, rebuild, and rediscover joy.
All our therapists specialize in life transitions.
Men's Emotional Health
Many men struggle silently with stress, emotional disconnection, or relationship difficulties—not because they don’t care, but because they’ve never been given the tools or space to process what they’re feeling. At Wolfe Counseling, we offer a compassionate and confidential setting where men can explore their emotional needs and build healthier patterns of communication and connection. Whether you’re experiencing anxiety, navigating conflict, or trying to reconnect with the people you love, our therapists work alongside you to strengthen emotional awareness, improve relationships, and foster a deeper sense of self-confidence and clarity.
Our Therapists Who Specialize in Men’s Emotional Health
Parenting
Parenting can be one of the most meaningful—and challenging—roles you’ll ever take on. Whether you’re parenting together as a couple, co-parenting after separation, or navigating differing parenting styles, the stress and emotional demands of raising children can strain communication, connection, and confidence. When parents feel overwhelmed or disconnected, it can impact the entire family system.
At Wolfe Counseling, we support parents in strengthening their partnership and creating a more secure, emotionally attuned foundation for their children. Using attachment-based and evidence-based approaches, our therapists help parents understand their emotional responses, improve communication, and work together more effectively—especially during times of stress or transition.
In parenting and co-parenting therapy, we help you:
- Strengthen communication and teamwork as parents
- Navigate parenting disagreements and differing styles with respect
- Build emotional awareness and regulation in high-stress moments
- Create consistent boundaries and expectations for children
- Foster a secure, supportive family environment
Whether you’re new parents, navigating co-parenting, or simply wanting to feel more confident and connected in your parenting role, we offer a supportive space to grow together. Our goal is to help you become stronger, more attuned parents—so both you and your children can thrive.
Our Therapists Who Specialize in Parenting:
Play Therapy
Children often express their emotions through play long before they’re able to put their feelings into words. Play therapy provides a developmentally appropriate way for children to process difficult experiences, build emotional resilience, and strengthen their ability to connect with others. Our trained therapists create a safe and supportive environment where children can express themselves freely, make sense of their emotions, and develop healthy coping skills. Whether your child is navigating anxiety, family changes, or behavioral challenges, we use play as a gentle, effective tool to foster healing, growth, and stronger emotional bonds within the family.
Our Therapists Who Specialize in Play Therapy:
Relationship Trauma
Relationship trauma occurs when someone you deeply trust—such as a partner, family member, or close friend—causes emotional harm. This might involve betrayal, abandonment, manipulation, emotional neglect, or patterns of unhealthy conflict. These wounds often run deep, affecting how you feel about yourself, how you trust others, and how you connect in future relationships.
At Wolfe Counseling, we specialize in helping individuals and couples navigate the complex emotions that come with relationship trauma. Using Emotionally Focused Therapy (EFT) and other trauma-informed approaches, we provide a safe, nonjudgmental space to address the pain, rebuild trust, and create healthier patterns of connection.
Whether you’re working to heal within an existing relationship or recover from one that has ended, our goal is to help you process the hurt, strengthen your sense of self, and foster relationships where emotional safety and respect can thrive. You deserve relationships that feel secure, supportive, and nourishing—and we’re here to help you get there.
All our therapists specialize in relationship trauma.
Women's Emotional Health
Women often face unique pressures and expectations that can impact their confidence, decision-making, and emotional well-being. Developing a deeper sense of self-awareness and empowerment can be key to building healthier relationships, pursuing personal goals, and asserting boundaries with confidence. In our women’s empowerment sessions, we provide a supportive space to explore your values, strengths, and aspirations, helping you identify patterns that may hold you back and cultivate the tools to move forward with clarity and confidence.
By focusing on personal growth, self-expression, and emotional resilience, you can strengthen your sense of agency, improve relationships, and embrace opportunities that align with your authentic self. Our therapists walk alongside you, offering guidance, encouragement, and practical strategies to help you thrive in all areas of your life.
Our Therapists Who Specialize in Women’s Emotional Health:
Why Choose Wolfe Counseling?
Our therapists bring a unique blend of specialized training, experience, and compassion to every session. Whether you’re looking for couples therapy, parenting support, ADHD management, trauma healing, or help with life transitions, we’re here to provide the expert care and support you need. We believe in the power of emotional connection and offer therapies that are proven to make a real difference.
If you’re ready to take the next step toward healing and connection, we invite you to schedule a consultation with one of our therapists. We’re here to help you thrive.
Ready to Take the Next Step?
Get to know each of our talented and highly-trained therapists. And explore their unique areas of expertise to find the right fit for you!
